🔍 Carry 401k Review: Pros, Cons & Is It Worth It? (2025)

Carry Review: A Modern Retirement Solution for Self-Employed Professionals

tl;dr: Carry offers a refreshingly modern take on Solo 401(k)s — perfect for freelancers, consultants, and small business owners who want a flexible, IRS-compliant plan without the headache. It stands out with its flat-fee pricing, user-friendly dashboard, and ability to invest in both traditional assets and crypto. However, it may not be the best fit for hands-off users who want fully automated investing or those seeking in-depth financial guidance.

Carry Review: A Modern Retirement Solution for Self-Employed Professionals

Carry Solo 401(k): Modern Retirement Plans for the Self-Employed

Carry is a fintech company focused on solving a specific problem: making it easier for self-employed individuals to open and manage a Solo 401(k). Founded with simplicity and flexibility in mind, Carry provides IRS-compliant retirement plans designed for solopreneurs, freelancers, and business owners with no employees.

With a Solo 401(k) from Carry, users can:

  • Make both employer and employee contributions (up to $69,000 in 2024)

  • Invest in stocks, ETFs, crypto, and alternative assets

  • Borrow up to $50,000 tax-free through a plan loan

  • Use their own brokerage (Fidelity, Schwab, Coinbase, etc.)

  • Maintain full IRS compliance with automatic form generation (e.g., 5500-EZ)

Carry acts as the plan provider and recordkeeper — handling the setup, compliance, and documents so you don’t have to.

Tell me more...

Carry Features and Benefits

A diagram showing three retirement accounts on the left – a 401k, a Solo 401k, and a Traditional IRA – with arrows merging into a single Solo 401k account on the right, illustrating the consolidation of different retirement plans into one.

Automatically rollover other accounts into Carry’s Solo 401(k)

1. Easy Setup and IRS Compliance

Carry eliminates the paperwork and legalese that usually come with setting up a Solo 401(k):

  • Plan documents and EIN generation included

  • One-click compliance tools for 5500-EZ, plan restatements, and loan paperwork

  • IRS- and ERISA-compliant documents handled in the background

2. Bring Your Own Brokerage (and Crypto Wallet)

Unlike providers that restrict your investment choices, Carry lets you invest wherever you want:

  • Open investment accounts at Fidelity, Schwab, or any broker of your choice

  • Use crypto exchanges like Coinbase or Gemini for digital assets

  • Invest in traditional assets, real estate, private equity, or Bitcoin — with no custodian approval needed

3. Transparent Flat-Fee Pricing

Carry offers a clear, upfront pricing model:

  • $500/year flat fee (no AUM or per-transaction fees)

  • Includes all plan maintenance, compliance, and support

  • Free 30-day trial to explore the dashboard before committing

4. Self-Directed Flexibility

The Solo 401(k) is one of the most powerful retirement tools — and Carry helps you take full advantage:

  • Contribute as both employer and employee (up to $69,000 in 2024; $76,500 if 50+)

  • Make Roth or traditional (pre-tax) contributions

  • Take a plan loan (up to $50,000) for any purpose

  • Roll over existing IRAs or 401(k)s into your Carry plan

5. Designed for Solopreneurs

Carry is tailor-made for:

  • Freelancers and gig workers (e.g., designers, developers, consultants)

  • Single-member LLCs or sole proprietors

  • S-corp owners paying themselves a W-2 salary

  • Side hustlers earning 1099 income

Self-employed and considering a Solo 401(k)?

Get $100 off your Carry account fee when you sign up using the link below 👇

Pros and Cons of Carry Solo 401(k)

Pros

IRS-compliant Solo 401(k) with flat $500/year pricing
Total investment freedom — choose your broker, assets, and strategy
No AUM fees or account minimums
Supports both Roth and traditional contributions
Easy compliance with automated forms (5500-EZ, loans, etc.)
Crypto and alternative asset-friendly
Fast support and modern dashboard

Cons

No robo-advising or managed portfolios
Not ideal for those unfamiliar with self-directed investing
Flat fee may be expensive for very small accounts
No bundled tax or wealth planning advice
No mobile app (web dashboard only, as of now)

Carry’s User Experience

Dashboard: Clean, intuitive interface that shows your contribution limits, rollover status, and compliance tasks in one place

Setup: Guided process takes ~15 minutes; Carry handles EIN and plan documents for you

Support: Responsive email and chat support, plus access to real humans (not bots)

Is Carry Safe?

Yes — Carry does not custody your money or investments. Instead:

  • Your investments remain at trusted brokerages like Fidelity or Schwab

  • Carry serves as plan provider and recordkeeper only

  • All documents are IRS- and ERISA-compliant

  • Data is encrypted and securely stored

Carry gives you full control while ensuring you're covered on the legal side.

Who Should Use Carry?

Best for:

  • Solopreneurs who want full control over their retirement investments

  • Freelancers and 1099 earners seeking tax-deferred growth

  • Investors who want access to crypto, real estate, or private assets in a 401(k)

  • Small business owners looking to max out contributions and reduce taxable income

  • Self-directed investors who are comfortable managing their own portfolio

Not ideal for:

  • W-2 employees who don’t qualify for Solo 401(k)s

  • Investors looking for robo-advisors or managed funds

  • People who want bundled financial advice or wealth planning

  • Users uncomfortable choosing their own investments or broker

Carry vs. Other Solo 401(k) Providers

Platform

Best For

Crypto?

BYO Broker?

Flat Fee?

Plan Loans?

Robo?

Carry

Flexibility & control

Yes

Yes

$500

Yes

No

Fidelity

Traditional investors

No

Fidelity only

No

Yes

No

Rocket Dollar

Alt assets & crypto

Yes

Yes

$360+$15/mo

Yes

No

Ubiquity

Turnkey retirement

No

No

% of AUM

No

Yes

Vanguard

Simplicity & low cost

No

Vanguard only

$20/account

No

No

What’s Coming Soon to Carry?

Carry is actively developing:

  • Roth sub-accounts with easy toggles for pre-tax vs. after-tax contributions

  • Deeper integrations with major brokerages for faster funding

  • Mobile dashboard experience

  • More educational tools on 401(k) strategy, crypto, and tax planning

  • Expanded support for real estate and private equity tracking

💡 Lowcountry Ledger’s Take: Carry’s Solo 401k offers self-employed individuals up to $70,000 in 2025 contributions, Roth conversions, and diverse investments like crypto, outshining traditional brokers like Fidelity with its modern tools, though its membership fees may deter cost-conscious savers. Ideal for tax-savvy freelancers, it’s a premium pick if you’re chasing big retirement goals.

Self-employed and considering a Solo 401(k)?

Get $100 off your Carry account fee when you sign up using the link below 👇

FAQ: Carry and Solo 401(k) Plans

Question: What is Carry?
Answer: Carry is a modern fintech platform that helps self-employed individuals and small business owners set up and manage Solo 401(k) retirement plans. It simplifies setup, handles IRS compliance, and lets you invest using your preferred brokerage—all without AUM fees.

Question: Who qualifies for a Solo 401(k)?
Answer: Solo 401(k)s are available to self-employed individuals or small business owners with no full-time employees, other than a spouse. This includes freelancers, consultants, side hustlers, and business owners of LLCs, S-Corps, and C-Corps.

Question: What makes Carry different from other Solo 401(k) providers?
Answer: Carry offers a streamlined digital setup, no AUM fees, full control over investments via your brokerage of choice (like Fidelity or Schwab), Roth and Mega Backdoor Roth support, and built-in IRS compliance, including automated 5500-EZ filing.

Question: Can I invest my Solo 401(k) funds through Fidelity or Schwab?
Answer: Yes. Carry helps you open a brokerage account at your preferred institution (e.g., Fidelity, Schwab, TD Ameritrade) and links it to your Solo 401(k), giving you full control over your investments.

Question: Does Carry support Roth Solo 401(k) contributions?
Answer: Yes. Carry supports Roth employee contributions and in-plan Roth rollovers, including the Mega Backdoor Roth strategy, allowing for tax-free growth potential.

Question: How much can I contribute to a Solo 401(k)?
Answer: For 2025, you can contribute up to $23,000 as an employee ($30,500 if age 50+) and up to 25% of your net self-employment income as an employer. Combined, you can contribute up to $69,000 ($76,500 if 50 or older). Carry helps calculate your limits.

Question: Does Carry help with IRS filings?
Answer: Yes. Carry handles IRS Form 5500-EZ automatically once your Solo 401(k) reaches $250,000 in assets, helping you stay compliant with minimal effort.

Question: Can I roll over an old 401(k) or IRA into a Carry Solo 401(k)?
Answer: Yes. You can roll over funds from traditional IRAs or old employer 401(k) plans into your Carry-managed Solo 401(k), consolidating your retirement savings under one plan.

Question: How much does Carry cost?
Answer: Carry charges a flat annual fee starting at $299/year. There are no AUM or hidden fees. New users can get $100 off their first year with a referral link.

Question: Is Carry secure?
Answer: Yes. Your funds are held at established brokerages like Fidelity or Schwab, which are SIPC- or FDIC-insured. Carry itself does not custody your assets—it manages the plan setup and compliance.

Question: What business types does Carry support?
Answer: Carry supports sole proprietorships, single-member LLCs, multi-member LLCs (with one active participant), S-Corps, and C-Corps. The platform guides you through the correct setup based on your structure.

Question: Can my spouse participate in my Solo 401(k)?
Answer: Yes. If your spouse earns income from your business, they can be added to the Solo 401(k) plan and make their own contributions, effectively doubling your household’s contribution potential.

Comprehensive Investing Glossary

401(k)
A retirement savings account offered by employers that lets employees invest a portion of their paycheck before taxes are taken out. Taxes are paid upon withdrawal.

Asset Allocation
How your investments are divided among different asset classes like stocks, bonds, and cash. A balanced allocation helps manage risk and return.

Asset Class
A group of similar investments. The main asset classes are equities (stocks), fixed income (bonds), real estate, and cash or cash equivalents.

Bear Market
A market condition where prices fall 20% or more from recent highs. Usually signals widespread pessimism.

Bull Market
A market condition marked by rising prices and investor optimism, typically after gains of 20% or more from recent lows.

Bond
A loan made by an investor to a borrower (typically a corporation or government). The borrower pays back the principal with interest over time.

Brokerage Account
An investment account you open through a financial firm to buy and sell stocks, ETFs, bonds, and other assets.

Capital Gains
The profit from selling an asset for more than you paid for it. Capital gains can be short-term (held under 1 year) or long-term (over 1 year), each taxed differently.

Compound Interest
Interest earned on both the original principal and any interest already added. It's how money grows faster over time.

Cryptocurrency
A digital or virtual currency (like Bitcoin or Ethereum) that uses cryptography for security and operates independently of a central bank.

Diversification
Spreading investments across different asset types or industries to reduce risk. A key principle of smart investing.

Dividend
A portion of a company’s earnings paid to shareholders, typically on a regular basis. Not all stocks pay dividends.

Dollar-Cost Averaging (DCA)
An investing strategy where you invest a fixed amount of money at regular intervals, regardless of market conditions, helping reduce the impact of volatility.

ETF (Exchange-Traded Fund)
A basket of securities that trades on a stock exchange. ETFs offer diversification like mutual funds but can be bought and sold like individual stocks.

Expense Ratio
The annual fee charged by a fund to manage your investments, expressed as a percentage of assets. Lower is generally better.

Fiduciary
A financial advisor or institution that is legally obligated to act in your best financial interest.

Index Fund
A type of mutual fund or ETF that aims to match the performance of a specific index, like the S&P 500. Known for low costs and broad diversification.

Inflation
The rate at which prices increase over time, reducing the purchasing power of your money. Inflation is why investing is important for long-term goals.

IRA (Individual Retirement Account)
A personal retirement account with tax advantages. Traditional IRAs are tax-deferred, while Roth IRAs are funded with after-tax dollars and grow tax-free.

Liquidity
How quickly and easily an asset can be converted into cash without significantly affecting its price. Stocks are highly liquid; real estate is not.

Market Capitalization (Market Cap)
The total value of a company’s outstanding shares. It's calculated by multiplying the stock price by the number of shares. Companies are classified as small-cap, mid-cap, or large-cap based on this.

Mutual Fund
A professionally managed investment fund that pools money from many investors to buy a diversified portfolio of stocks, bonds, or other assets.

Net Worth
Your total assets minus your total liabilities. It’s a snapshot of your financial health.

P/E Ratio (Price-to-Earnings Ratio)
A valuation metric that compares a company's share price to its earnings per share. A high P/E may mean a stock is overvalued or growing fast.

Portfolio
Your collection of investments (stocks, bonds, ETFs, etc.). A well-diversified portfolio reduces risk.

Rebalancing
Adjusting your portfolio back to your target asset allocation by buying or selling investments. Helps manage risk over time.

REIT (Real Estate Investment Trust)
A company that owns income-producing real estate and pays out most of its profits to shareholders as dividends. Offers real estate exposure without owning physical property.

Robo-Advisor
An automated investing platform that builds and manages a portfolio based on your goals and risk tolerance—usually for low fees.

Risk Tolerance
How much risk or market fluctuation you're comfortable taking on in your investments. Influences your asset allocation.

Roth IRA
A retirement account where you contribute after-tax money, but withdrawals are tax-free in retirement (if certain conditions are met).

S&P 500
An index of 500 large U.S. companies used to gauge overall stock market performance. Often used as a benchmark.

Stock
A share of ownership in a company. Stocks can generate returns through price increases and dividends.

Solo 401(k)
A retirement plan for self-employed individuals or small business owners with no full-time employees. Allows for high contribution limits and both traditional and Roth options.

Tax-Advantaged Account
Any account (like a 401(k), IRA, or HSA) that offers tax benefits to help you save for specific goals, such as retirement or healthcare.

Ticker Symbol
A unique series of letters assigned to a publicly traded stock or ETF (e.g., AAPL for Apple).

Traditional IRA
A retirement account where contributions may be tax-deductible, and investment earnings grow tax-deferred until withdrawal.

Volatility
How much an asset’s price moves up or down over a period of time. Higher volatility means more risk—but also more potential reward.

Yield
The income return on an investment, usually expressed as a percentage. For stocks, it's based on dividends; for bonds, it’s based on interest payments.

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Important Disclosures:

This newsletter is intended for informational purposes only and should not be interpreted as investment, legal, or tax advice. The views and opinions expressed are those of the author alone and do not necessarily represent the views of any business, employer, or affiliated entity. Investing carries inherent risks, including the possible loss of principal. Past performance is not indicative of future results. Readers are encouraged to conduct their own research and seek advice from qualified professionals before making any investment, legal, or financial decisions. While the information provided is believed to be accurate, no guarantee is made as to its completeness or reliability. The author and publisher disclaim any liability for decisions made or actions taken based on the content of this newsletter. This publication does not constitute an offer to buy or sell any security. By subscribing to or continuing to read this newsletter, you acknowledge and agree to these terms and conditions.